Category: Digital Innovation

Digital Innovation Health and Wellness Mental Health Technology Wearable Devices

Embracing Technology for Mental Well-being: How Wearables Are Transforming Mental Health Care

Reading Time: 2 minutes In today’s technologically driven world, wearables stand out as not just gadgets but as vital tools for maintaining and enhancing mental well-being. These devices, which are often worn on the wrist like a watch or as a clip-on accessory, utilize advanced sensors to monitor a range of physiological data including heart rate variability, sleep quality, […]

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