Category: Emotional Wellness

Dark Psychology Emotional Wellness Mental Health Relationship Advice

Coercive Control in Relationships: Signs and Solutions

Reading Time: 3 minutes In the previous article, we learned about Psychological Tricks Used in Negotiation. Now, let’s dive into a more personal and darker side of human interactions: coercive control in relationships. Relationships are supposed to be our safe havens, our go-to places for love, comfort, and support. However, sometimes, they can turn into traps of manipulation and […]

Abuse Prevention Dark Psychology Emotional Wellness Self Help

Victim Psychology: Vulnerabilities and Protections

Reading Time: 2 minutes In our previous article, we delved into The Psychological Impact of Rumors and Gossip, uncovering how seemingly innocuous chitchat can significantly affect one’s mental health. Today, we continue our series on dark psychology by exploring a critical aspect: Victim Psychology. Understanding Victim Psychology Victim psychology revolves around the specific traits and circumstances that might make […]

Emotional Wellness Fatherhood Health & Healing Life Transitions Personal Stories

A Letter to My Beloved Daughter on Your Third Birthday

Reading Time: 2 minutes My Dear Arya, Life’s journey has its highs and lows, but through everything, you shine as my greatest joy. Regardless of how tough my day is or how down I feel, your smile, your tiny toes, and the way you adorably say “main gussa hu” wash all my worries away. You truly are a miracle. […]

Cultural Perspectives Emotional Wellness Family Dynamics Parenting Insights Personal Growth

In the Embrace of Understanding: Navigating the Seas of Forgiveness in the Indian Family

Reading Time: 3 minutes In the heart of Indian society, where each relationship is steeped in layers of tradition and emotion, the familial bond is considered sacrosanct. This bond, portrayed in our epics and stories, is expected to be unconditionally nurturing and infinitely strong. Yet, as in any human connection, there exists a delicate dance between expectations and reality, […]

Emotional Wellness Holistic Health Approaches Mental Health Therapy Techniques

Trauma-Informed Therapy: A Compassionate Approach to Mental Health

Reading Time: 2 minutes Understanding the Impact of Trauma on Mental Health Imagine carrying the weight of a past traumatic experience with you, every day. It’s like a shadow, constantly lingering, affecting your thoughts, emotions, and even physical health. This is where trauma-informed therapy steps in – a beacon of hope for those whose lives have been touched by […]

Emotional Wellness Fatherhood Health & Healing Life Transitions Personal Stories

Love at First Sight: A Father’s Tale of Healing and Joy

Reading Time: 2 minutes Transforming Pain into Love Rewind to May 20, 2015, a day that had etched itself in my memory for all the wrong reasons. Diagnosed with acute pancreatitis, I was engulfed in excruciating pain, both physical and emotional. It was an ordeal that tested my limits, a painful chapter in my life’s journey. The memory of […]

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