Reading Time: 2 minutes Humari Indian psychology toh jaise Aladdin ke chirag jaisi hai, purani magar hamesha kaam ki. Yeh humein sikhati hai ki man ki gahraiyon mein utar ke dekho, wahi pe milega asli treasure. Western psychology ke saath iski jugalbandi toh bas kuch aur hi level ki hai, jaise dal makhani ke saath butter naan – perfect […]
Trauma-Informed Therapy: A Compassionate Approach to Mental Health
Reading Time: 2 minutes Understanding the Impact of Trauma on Mental Health Imagine carrying the weight of a past traumatic experience with you, every day. It’s like a shadow, constantly lingering, affecting your thoughts, emotions, and even physical health. This is where trauma-informed therapy steps in – a beacon of hope for those whose lives have been touched by […]