Reading Time: 2 minutes In the quiet moments of solitude, the heart yearns for companionship, often leading us down memory lanes best left untraveled. The longing for connection can sometimes draw us back to relationships that have caused us more harm than good. It’s a poignant reminder of our inherent vulnerability and the innate desire for social bonds. Yet, […]
Understanding the Theory of Attachment
Reading Time: 1 minute Introduction to Attachment Theory Attachment theory, a concept in developmental psychology, explains the dynamics of long-term relationships between humans. It was first developed by John Bowlby and later expanded by Mary Ainsworth, focusing on the bonds between children and their caregivers. What is Attachment Theory? Attachment theory suggests that children come into the world biologically […]