Reading Time: < 1 minute Introduction In today’s fast-paced world, anger is a common yet disruptive emotion. The ancient wisdom of the Bhagavad Gita offers invaluable insights into understanding and managing anger in our contemporary lives. The Roots of Anger: Desire and Attachment According to the Gita, the primary causes of anger are unfulfilled desires and attachments. This is especially […]
Emotional Well-being Mindfulness and Self-Improvement Spiritual Wisdom in Modern Life Stress Management Techniques